4D Human Being Podcast

EP38- Your Body is your Friend

December 14, 2020 4D Human Being Season 1 Episode 38
4D Human Being Podcast
EP38- Your Body is your Friend
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4D Human Being Podcast
EP38- Your Body is your Friend
Dec 14, 2020 Season 1 Episode 38
4D Human Being

In this episode, Master Coach and Cultural Change Consultant Rebecca Watson is back on the show talking with 4D’s Katie Churchman about listening to and learning from the body’s signals.

‘Not doing enough’ is a fear-based activity and in this episode Becks advocates for more space to listen to- and see- the body for what it is: an amazing and unbelievably complex system that’s only got our best interests at heart! This podcast covers a variety of topics including: personal energy, self-care, appreciating the body and changing the relationship we have with our body.

Show Notes

In this episode, Master Coach and Cultural Change Consultant Rebecca Watson is back on the show talking with 4D’s Katie Churchman about listening to and learning from the body’s signals.

‘Not doing enough’ is a fear-based activity and in this episode Becks advocates for more space to listen to- and see- the body for what it is: an amazing and unbelievably complex system that’s only got our best interests at heart! This podcast covers a variety of topics including: personal energy, self-care, appreciating the body and changing the relationship we have with our body.