4D Human Being Podcast

EP34 - Shame and unexpected Sunday delivery parcels

August 31, 2020 4D Human Being Season 1 Episode 34
4D Human Being Podcast
EP34 - Shame and unexpected Sunday delivery parcels
Chapters
4D Human Being Podcast
EP34 - Shame and unexpected Sunday delivery parcels
Aug 31, 2020 Season 1 Episode 34
4D Human Being

In this episode, 4D’s Philippa and Penelope look at the topic of shame. How this universal feeling arises through our interactions, how it can overwhelm us and dictate the choices we make. Join Pen and Phil as they laugh their way through the triggers, feelings and behaviours of shame,  getting told off, self-compassion and unexpected Sunday delivery parcels.

Show Notes

In this episode, 4D’s Philippa and Penelope look at the topic of shame. How this universal feeling arises through our interactions, how it can overwhelm us and dictate the choices we make. Join Pen and Phil as they laugh their way through the triggers, feelings and behaviours of shame,  getting told off, self-compassion and unexpected Sunday delivery parcels.