Ever wondered how your mental energy impacts your daily interactions and personal growth?
In this engaging episode, Philippa and Penelope delve into the intricate dance between our mental energy and the narratives we craft in our professional and personal realms. They offer a fresh perspective on reframing our thoughts, managing mental clutter, and the profound impact of our internal dialogue on our external realities. With practical advice on navigating workplace interactions, enhancing communication, and the art of intentionality, this discussion is a must-listen for anyone looking to harness their mental energy for a more fulfilling, empowered life.
Resources
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Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.