4D Human Being Podcast

EP2: Mental Health and Me

May 18, 2019 Episode 2
4D Human Being Podcast
EP2: Mental Health and Me
Chapters
4D Human Being Podcast
EP2: Mental Health and Me
May 18, 2019 Episode 2
4D Human Being's Katie Churchman and Philippa Waller
Mental Health Awareness Week UK Special
Show Notes

To help raise awareness of Mental Health Awareness Week UK, we've created a special edition of the 4D Human Being Podcast. In this episode Philippa and Katie talk openly about their own challenges and triumphs with mental health. How might talking about our mental health issues help us to create deeper connections with our family, friends, colleagues and wider communities? And how can we create a culture where it's okay not to be okay?